Most of us never seriously consider menopause until we find ourselves on its doorstep — woefully unprepared to deal with its many symptoms. Some of us might not...

“Use it or lose it.” This piece of time-worn wisdom is said about everything from your brain to your muscles. But did you know that it also applies...

Your brain is constantly changing. The cells in your brain — neurons — make and break connections all the time. But until recently, scientists thought that a dead...

Moments of sadness or feeling stuck are a part of life, but we can usually find the strength to process our feelings and recover. But when sadness or stuckness...

Stress vs Anxiety We all know what it feels like to “stress out” before an exam or important event. But sometimes a challenging job, family demands, or just...

October is Breast Cancer Awareness Month, and since this is the most common cancer diagnosis for American women, I’d like to discuss ways to be proactive about prevention...

We get so many messages from people all over the world sharing their stories about how Foria products have enhanced their lives. Endometriosis is one of the many challenging conditions that...

It's a difficult "fact of life" that even in the best of relationships, many women have experienced discomfort — even severe pain — during intercourse. There are so...