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“Use it or lose it.” This piece of time-worn wisdom is said about everything from your brain to your muscles. But did you know that it also applies...

Your brain is constantly changing. The cells in your brain — neurons — make and break connections all the time. But until recently, scientists thought that a dead...

Moments of sadness or feeling stuck are a part of life, but we can usually find the strength to process our feelings and recover. But when sadness or stuckness...

Stress vs Anxiety We all know what it feels like to “stress out” before an exam or important event. But sometimes a challenging job, family demands, or just...

October is Breast Cancer Awareness Month, and since this is the most common cancer diagnosis for American women, I’d like to discuss ways to be proactive about prevention...

Finding Your Optimal Serving Sizes and Formats So you’ve decided to join the growing revolution of people using cannabidiol (CBD) for relief and support with anxiety, arthritis, pain, menopause symptoms,...

An Ancient Herbal Remedy Ever since cannabis was criminalized in the early 20th century, women have been “re-discovering” the herb’s therapeutic benefits — stumbling onto its healing powers...

It is remarkable how few people with vaginas have ever touched themselves there in a non-sexual way — remarkable, yet not surprising, since so many have been roundly...

Aunt Flow’s in town. The English have landed. It’s shark week...  It’s that time of the month again — time to call in sick, cancel plans, curl up...

When we first released Foria Pleasure & Relief, we were pleasantly surprised by the response they received from women who suffer from endometriosis. We weren’t surprised that these...