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The 7 Types of Rest

Sleep and rest are not always one and the same. It's just one of seven types of rest that are crucial for optimal health physically, mentally, and emotionally.⁠ 

The History of Menstrual Pain

It's been a long road.

Reclaiming the Red Tent

Being in sync with your cycle doesn't just mean you know when your period is coming or what phase of the moon you bleed with. It is a...

What Libido? Tips and Tools for Connecting with Your Sensuality from Mamas Who Have Been There

Where to begin? Like most mamas,  I spend my time lovingly pulled in all directions. Keeping the kids' lives and school flow in order, tending our home, nurturing...

The P-Spot: A Hole New World

Step 1: lube.

How To Do Anal Massage: A Conversation with Rahi Chun

It's right behind you.

Happy Hormone Hacks

“Happy hormones” are neurotransmitters in the brain that contribute to positive emotions, well-being, and our overall sense of happiness. Learn more about the four main happy hormones. 

Wedding Night Ideas & Rituals from Around the World

Preparing for your wedding night can be so sexy – the delicious anticipation of celebrating your love and welcoming your new life together through passionate sensuality and wild...

Bachelorette Party Gift Ideas – And A Special Offer

When we think about bachelorette party ideas, we might be daydreaming about fancy destinations vs our beloved hometown, getting wild in the streets or enjoying luxurious creature comforts,...

Honeymoon Sex: Now & Forever

Oh, your honeymoon. Even the word itself couldn’t be more romantic. Especially after the hustle and bustle of wedding planning, the two of you are probably thirsting for...