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Vaginal Dryness: Causes and Remedies
Get juicy.
10 Wellness Trends Worth Trying
From circadian eating and sleep synching to dopamine fasting and sense hacking, here’s 10 wellness worth trying – and how to get started!
The Surprising Truth About Melatonin Supplements
Over a quarter of Americans use melatonin as a sleep aid. If more people knew the truth about melatonin supplements, that number would be significantly less.
Functional Mushrooms 101
Functional mushrooms (also known as medicinal mushrooms or adaptogenic mushrooms) are fungi with fantastic health benefits and therapeutic properties. Learn more about functional mushrooms and discover Foria's top...
5 Ways To Combat Low-Grade Inflammation
Chronic low-grade inflammation is said to be the hidden force at the heart of modern disease. Discover 5 simple ways to help prevent, reduce, and reverse hidden inflammation.
The 7 Types of Rest
Sleep and rest are not always one and the same. It's just one of seven types of rest that are crucial for optimal health physically, mentally, and emotionally.
Tapping Into Your Innate Abilities To Thrive
10 simple ways to live a more fulfilling and joyful life in alignment with your true self.
Adaptogens 101
Learn more about the stress-busting botanicals that can help you live better and feel better.
Your Path to Longevity & Vitality
A simple roadmap to increasing your lifespan (quantity of life), while improving your healthspan (quality of life).
Are You Aging Too Fast?
Stress doesn’t just make you feel older – it actually ages you faster. Find out how stress speeds up the aging process and what you can do to...
