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Will My Sex Drive Return after Menopause?

Menopause will change your life, but that can be a good thing! Embracing “the change” and educating yourself about how you can work with, instead of against, your...

Different Types of Lube: Oil, Water, and Silicone-Based

Lube. We wish we could sing its praises from the mountaintop. If it were a person, we’d be writing love letters to it.  We love lube at Foria...

What Causes Menstrual Cramps?

If you haven’t had menstrual cramps before, congratulations! You’re part of a very small minority of people with uteruses. If you’re of “reproductive age” (kind of a gross...

How To Use Lube Solo or With A Partner

We’d like to submit lube as one of the Wonders of the World. That may sound dramatic, but we really can’t overstate how much of a dramatic difference...

Your Guide to How Sex Might Change During Menopause

Menopause doesn’t have to be a scary proposition. Instead of ignoring that “the change” happens to anyone with a uterus at some point, learn more about what to...

Three Causes of Low Libido In Women

Sex will move up and down on your list of priorities at different points in your life — that’s totally normal. After all, getting it on may not...

How To Ease Painful Sex After Menopause

If you were born with a vagina and ovaries, you’ll eventually have to go through menopause. Whether earlier in life, if you have a hysterectomy, or as a...

How Does Sex Relieve Stress and Anxiety?

What comes to mind when you think about ways to reduce stress levels and calm the mind? Maybe a walk in nature, mindful meditation, a mug of hot...

Pain During Sex: What Is Your Body Telling You?

Three out of four people with vaginas will experience pain during sex at some point in their lives. Unfortunately, although it’s incredibly common, it’s not something that many...

Sex After Menopause: Everything You Need To Know

Your sex life doesn’t have to stop just because your period does. If anything, the ability to have sex with your partner without worrying about getting pregnant or...