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Written by: Genevieve R. Moore PhD If you’re reading this, there’s a good chance you’re aware of the growing trend of putting CBD oil and cannabis-infused suppositories where the...

When looking for the best magnesium for sleep look for a product that contains the 3 bioavailable forms of chelated magnesium.

This thousands-year-old medical practice dates all the way back to ancient Egypt (Its oldest literary reference can be found in the Ebers Papyrus, which is the single oldest—and...

Ayurveda is an ancient Indian medicine and one of the oldest whole-body healing practices. It is a Sanskrit word that translates to "knowledge of life" and like CBD, Ayurveda...

Sensory Deprivation Tanks have a very interesting history that, when approached from the wrong headspace, might sound, well, a little crazy. People all over the world still swear...

Shinrin-Yoku is the Japanese practice of Forest Bathing. Researchers have found it to produce a variety of natural health benefits. Learn more!

CBD for muscle pain is growing in popularity due to it's yielding results. Learn how one ultra runner used CBD hemp oil to reach her goals.

Cryotherapy is a new-ish trend we’ve started seeing everywhere. Everyone from professional athletes to celebrities (like the late Anthony Bourdain), to average everyday folks are trying out what...

“The root of the female body is the physical ground where a woman can begin to understand her own relationship with the wild feminine.” – Tami Lynn Kent...

Because your wondrous body is the seat of your consciousness, and because this body includes sexual and reproductive parts, we would like to provide an experiential road map...