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In this article, you will learn what magnesium does in the body, as well as how it enables brain function, heart rhythm, muscle contractions, cellular energy, protein synthesis,...

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Mellö is the only daily magnesium supplement that nourishes every inch of your body — and brain! So . . . what does that really mean?

Written by: Colleen Gerson “The brain and the gut speak the same language.” – Ethan Russo, M.D.  If you follow the latest wellness trends, you’ve probably noticed a...

Written by: Genevieve R. Moore PhD Your brain is constantly changing. The cells in your brain — neurons — make and break connections all the time. But until recently,...

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Magnesium has many health benefits and plays a crucial role in an extensive number of bodily functions and cellular processes. Magnesium deficiency is involved in a variety of diseases...