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CBD for Stress & Anxiety
Should I take CBD oil for anxiety? What are the benefits of taking CBD oil for stress? CBD oil, gummies, vapes and potions... what's the best way to...
Cannabinoids & Your Period
Should I take CBD oil for period cramps? How do CBD and ibuprofen compare? How can I get the best benefits from CBD oil for my period? It’s...
Healing Your Brain: Depression & CBD
Written by: Genevieve R. Moore PhD Moments of sadness or feeling stuck are a part of life, but we can usually find the strength to process our feelings and recover....
Vaginal Mapping: Exploring the Root
“The root of the female body is the physical ground where a woman can begin to understand her own relationship with the wild feminine.” – Tami Lynn Kent...
Vulva Mapping: An Experiential Guide to the Universe between Your Legs
Because your wondrous body is the seat of your consciousness, and because this body includes sexual and reproductive parts, we would like to provide an experiential road map...
CBD: Benefits for Your Endocannabinoid System
Most people have heard an earful about the health benefits of CBD — its effects on stress-response, inflammation & immunity, pain, mood, and more — but the question of...
Embodiment: Coming Home to Yourself
We talked recently about how self-care isn’t selfish, and how it creates opportunities for profound healing & renewal. Part of this self-care can involve erotic exploration and the healing...
Save the G-Spot
The G-spot doesn't exist... ...at least, not according to recent science news headlines. But here's why you shouldn't take them at face value. Scientists actually just gave the...
Sexual Self-Care
“Self-care” has become a potent buzzword in the wellness community and the world at large, and it’s come to be associated with escapist fantasies like luxury vacation experiences...
CBD: What's The Deal?
From health food stores to corner markets, everywhere we look these days products are appearing on shelves with the hip new ingredient CBD or "hemp extract" on the label...